Bring one inch of water to a boil in a large saucepan fitted with a steamer basket over high heat. Add brussels sprouts, cover and steam until they are tender but still bright green 4 to 5 minutes. Remove the steamer basket from the saucepan and cover the steamer basket with the lid or cover with foil to keep warm.
How do you steam Brussels?
How to steam Brussels sprouts
- Boil about 1 inch of water in a pan.
- Place Brussels sprouts in a steamer basked and steam for 6 to 7 minutes, until just tender all the way through and still bright green.
- Test with a fork to assess doneness. Pull them out just when a fork pierces through the thickest portion.
How long does it take to steam brussel sprouts?
Fit a large pot with a steamer insert; fill with water to bottom of insert. Cover, and bring to a boil. Add Brussels sprouts, and season with salt; steam, tossing halfway through, until bright green and just tender, 6 to 8 minutes.
Should I boil or steam brussel sprouts?
Not to mention, a quick steam is the perfect way to cook the sprouts and keep their vibrant-green hue intact. For end results that aren’t too mushy, here’s how to steam Brussels sprouts. 1. Place 1 pound quartered Brussels sprouts in a steamer basket over 1 inch boiling water.
How long should sprouts be steamed?
Learn how to boil sprouts perfectly. To boil mixed sprouts, heat enough water in a deep pan and add salt. Once the water starts boiling, add the mixed sprouts and cook on a high flame for 6 to 8 minutes. They should be cooked and yet maintain a crunchy texture.
How do you steam brussel sprouts without a steamer basket?
Bring a scant 1/2 inch salted water to boil in a large frying pan or saute pan. Add the brussels sprouts, cover, reduce the heat to medium-low, and cook until the sprouts are tender to the bite and the water has evaporated, about 5 minutes (depending on how crisp you like your cooked sprouts).
Are steamed brussel sprouts good for you?
Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.
How can I steam without a steamer?
First, take three sheets of aluminum foil and roll them up into baseball-sized balls. Place them on the bottom of the pot, and pour in about an inch of water. Then rest the plate on top of the foil balls, and add whatever food you’re trying to steam to the plate. Cover the pot with a tight-fitting lid and steam away.
How do you steam vegetables in a steamer?
Bring 1 inch of water to a simmer in a large stock pot over medium-high heat, then reduce the heat to low. Place a steamer basket over the simmering water. Add the vegetables to the basket in an even layer. Cover and cook for the amount of time required for each vegetable (see list above).
How do you cook brussel sprouts so they are not bitter?
‘To reduce the bitterness in Brussels sprouts, add a touch of brown sugar while sautéing them in healthy extra-virgin olive oil, garlic and a touch of chili,’ says Susy Massetti, a professional chef and restaurateur.
Do you cut brussel sprouts before cooking?
No matter how you’re going to cook your Brussels sprouts, you’ll want to trim them first. At the base of each sprout is the spot where it was originally connected to the plant. Unless you’ve just cut the sprouts off the stalk yourself, this area will have become dry and browned during storage.
What do steamed brussel sprouts taste like?
Brussels sprouts taste sweet, nutty and give a smoky flavor when cooked properly in olive oil or butter, Brussels sprouts have a sweet, nutty, smoky flavor taste that’s hard to resist.
How do you steam frozen brussel sprouts?
Pour water into a small pot, and insert the steaming basket. Place the brussels sprouts on a basket. Cover with a lid, and allow them to steam over medium heat for about 5-7 minutes, or until the sprouts are soft enough to easily pierce with a fork.
How long should I steam potatoes?
Fill a pot with one inch of water and put a steamer basket inside. Place the potatoes in the steamer basket and bring water to a boil. Cover and cook until potatoes are tender, 10 to 15 minutes.
How can I steam without a steamer?
First, take three sheets of aluminum foil and roll them up into baseball-sized balls. Place them on the bottom of the pot, and pour in about an inch of water. Then rest the plate on top of the foil balls, and add whatever food you’re trying to steam to the plate. Cover the pot with a tight-fitting lid and steam away.